Ganesha Yoga Studio
Yoga for Beginners
“ When you inhale, you are taking strength from God, when you exhale, it represents the service you are giving to the world. “ B.K.S.Iyengar
are held in Ganesha Studio at The Skincare Cafe on:
Monday @ 6pm (90 minutes)
Wednesday @ 9.30am (75 minutes)
Friday @ 9.30am (90 minutes)
Years of Yoga
The Yoga classes are given by Andrea Sissons who has practised yoga for 25 years
Presently, I attend classes with Sharline Rofail of ” MYSORE * Yoga Cape Town “, who I feel truly blessed and honored to be able to study with. Sharline introduced us to Laruga Glaser when she visited Cape Town 2018, and I can only marvel at her dedication and Artistry. All these incredible teachers, among others, have strongly influenced my teaching and my own practice and I love to share this knowledge and experiences with my fellow students and friends.
MYSORE * being the Traditional style of Ashtanga Yoga as taught by Patthabi Jois/India.
The classes I teach are not MYSORE Style which is based on a self-practice, but a led Class following the Ashtanga Style of practice. it is suitable for ALL who wish to study YOGA.
Thank you and Namaste , Andrea.
Get up'n Go
A 1 hour class ideal for Beginners
(to be scheduled soon)
Valid for 3 months
Students / Pensioners Rate Single Class
valid for 4 months
Students Rate Ten Classes